Stages of Therapy
01
Book an Appointment
Get in touch on +91 93220 23151 and fix an appointment as per the available date & time slots
02
Assessment & Goal Setting
Understanding & establishing expectations & SMART goals for your therapy
03
Intervention & Treatment
Benefit from Cognitive-behavioral therapy, mindfulness-based therapies, or other suitable methods, to facilitate healing
04
Successful Alleviation
Therapy concludes when you have developed coping skills, got desired results & no longer need professional help




What we offer
For over 25 years, we’ve been a trusted resource for clients navigating life’s challenges. We’ve helped individuals and families overcome a wide range of difficulties, some of which are listed below
Depression Therapy
Manage and overcome symptoms of depression and develop a more positive and realistic outlook towards life
Couple Counseling
Resolve conflicts, improves communication, and strengthen one's bonds and develop healthy habits
Relationships
Helps individuals maintain emotional connect, navigate and improve relationship and resolve differences
Anxiety Disorder
Anxiety counseling helps one manage & overcome generalized anxiety, panic disorder & social anxiety
Child Counseling
Helps kids and adolescents manage and overcome behavioral, emotional & psychological challenges
ADHD Counseling
Assists individuals with ADHD to manage their symptoms and improve their overall quality of life
For knowing more about Individual Counseling
Feel free to contact on the details given below
Address
2nd flr, Above Divya Collections, Nashik Road - 422101
Work hours
Mon to Sat 10am - 8pm